correct timing of taking water~~

Correct timing to take water, will maximize its effectiveness to Human body.*

Two (02) glass of water - After waking up - Helps activate internal organs

One (01) glasses of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - To avoid stroke or heart attack


Please pass this to all the people whom you care.......

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Thank You For Reading Dear Viewers...Don't Forget To Drop Your Comments And Like..Much Love... -Y@NiE-

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